You want results. I’ve been there. I’m here to help! Everything offered below is created to help you become empowered and better in control of the way you feel.

T1D Resources

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exercise + insulin sensitivity blueprint course

12 week climb exercise guide

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a1c Shift Method

7 Day Blood sugar reset guide

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The Diabetic Health Journal

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The Diabetic Health Journal is an all-in-one T1D tracker designed to help you lower your A1C and discover your patterns. It’s a mindful approach to improving diabetes management mind, body, and soul. 

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